Cerebral palsy is a condition that arises due to a group of disorders in the nervous system because of damage in the brain. It usually occurs in infants and children below 2 years of age and has no cure for it. Beside, each child will have a different amount of effect on them and it varies among children of the same age and condition too. Here, treatment should be done to control the condition and the secondary disorders that it may give birth to. For this reason, there are many therapies that can be given to the child on consultation with your doctor. However, the best therapy that a child with cerebral palsy can have is cerebral palsy exercises.

There are many advantages of these exercises. The prime cause of cerebral palsy is the damage to the muscle tone which has to be dealt with, with the help of exercises. Cerebral palsy fitness training has exercises that can improve flexibility, muscle strength, muscle tone, mobility and strength. Not only this, cerebral palsy exercises preserves the bone structure and improvements bone strength to a great extent. Moreover, chances of getting affected with chronic diseases will reduce and also achieve better circulation and lung strength. It also gives a sense of well being and stress release that eliminates any negative sensations.

Before beginning with the exercises, a parent needs to consult doctors and therapists to decide what is required for the child. The obvious fact that each child has varying amount of disorders will require a thorough examination of the child so that an exercise regime that is suitable for the child can be framed. No average parent is aware about the condition altogether, but if a parent has the time to train the child, then physical and occupational therapists can give them programs that is designed keeping in mind the child's age, limits and safety.

There are many possible exercises that a therapist can give which will be appropriate to the child's specific needs. Arm and leg cycling are great exercises for cerebral palsy which can provide aerobic benefits and muscle strengthening. It can be done with the help of machines that are fitted either inside or outside according to the child's convenience. Stretching is another basic exercise that should be done by children with cerebral palsy in their daily routine. Jogging, walking and stair climbing are other options that will promote muscle flexibility as well as strength. Swimming is a fun exercise that both children and parents can engage in to improve flexibility, encourage movement and helps keep weight and strain off the bones and joints.

A child with cerebral palsy should be given some fun exercises that will keep the interest of the child through. You can also play games like hide and seek, play catch and other similar games that are good for your child as well as develop a bond between the two of you. There are numerous cerebral palsy exercises that you can try out, but it should be done only after consultation with the therapist so that they promote independence of your child.